March Madness is Over – Here’s 3 Common Basketball Injuries (and How to Avoid Them)
This year’s NCAA Basketball Championships are over, and what a tournament it was. At the end of all the March Madness, it was the Villanova Wildcats that prevailed for men’s…
5 Common Injuries to Avoid this Holiday Season
Holiday season is upon us, that time of year when things get super busy—at least they will be here at AlterG. Office parties, white elephant celebrations…super fun AlterG Anti-Gravity Treadmill™…
6 Exercises to Get Ready for Ski and Snowboard Season
Can you feel it? That cool whisper creeping into the air? Shorter days. Colder temperatures. Like it or not, winter is coming, and we’re not talking Game of Thrones….
Improve Your Gait, Accelerate Recovery
As we mentioned in our previous post, gait—the manner in which you walk or run—can have a significant impact on a person’s mobility, limb health, and recovery time. It’s no wonder,…
Exercises and Movements for Managing Juvenile Arthritis
Even though arthritis is not typically associated with young people, juvenile arthritis affects approximately one in every one thousand children in the United States. It’s real and left unmanaged,…
“Abnormal” MRIs and X-Rays From Pain-Free People: More Common Than You Think
Results from medical imaging – Xrays and MRIs – are not always the final word on pain and your ability to be physically active. These tools are vital in assisting…
AlterG in Aussieland: The Martin Cooper Story
Learn how Martin Cooper persevered through injury to represent his country in the mountain running world championship.
Banish Low Back Pain with AlterG
Research shows that low back pain is responsible for more disability than almost 300 other conditions, globally, and that a staggering 10 percent of people around the world suffer from lower back woes. An exciting new study points to a relatively simple solution: exercise.
Easily Achieve your 2016 Fitness Resolutions
It may be cliché, but the “New Year-new you” spirit is here again. By now we are all well-aware that, in order to achieve optimal health, we need to get…
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