Despite the immense challenges that cancer represents to both patients and medical professionals, it’s comforting to know that cancer research continues to make great strides. Naturally, our ears perked up…
For so many collegiate and professional athletes, learning and development begins during the teenage years. Start ‘em young, as the saying goes. And for good reason: training teenage athletes provides…
Sprint faster. Be more explosive off the line. Increase agility and quickness. These common goals cannot be achieved without the development of fast-twitch muscles. What are fast-twitch muscles, you ask?…
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