Me On The AlterG
Since becoming a part of Spring Valley Chiropractic in February, I have had the privilege of the AlterG Anti-Gravity Treadmill™ at my disposal. Between then and now I had been…
Run Training on the AlterG Anti-Gravity Treadmill
At Spring Valley Chiropractic, the majority of our patients are athletes, usually runners, cyclist or triathletes (or all three). I recently began working with a patient that was having difficulty…
Glute Strengthening and ITB Syndrome
Many distance runners at all level are familiar with Iliotibial Band (or ITB) Syndrome. Whether they’ve suffered from it themselves or they know someone who has, the soreness along the…
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