AlterG® Blog

View All
  • View All
  • AlterG Inc.
  • AlterG Treadmill
  • Athletic Training
  • Athletics
  • Conferences
  • Events
  • Exercise
  • Health and Medical
  • Injury Prevention
  • National PT Month
  • Orthopedics
  • Patient Stories
  • Physical Therapy
  • Protocols
  • Rehabilitation
  • Senior Mobility
  • Stride Smart
  • Success Stories
  • Uncategorized
  • Video Monitoring
  • Weight Loss

A Femur Fracture Rehab Case Study

If it sounds terrible, that’s because it is: according to the American Physical Therapy Association, a femur fracture is the “break, crack, or crush injury of the thigh bone.” Recovery time for this painful injury can range from anywhere to…

Read More »

5 Easy Lumbar Core Strengthening Exercises You Should Know

Chronic lower back pain is a common reason for starting a physical therapy program. It has a variety of causes. And we do know that core stability is at the center of spinal health. That’s why we are constantly exploring…

Read More »

Training Seniors Using Unweighting

There’s a harsh reality that we all face as human beings: the older we get, the less capable we are of doing the things we used to do with ease. A walk up the hill can leave us winded, it…

Read More »

Achilles Rupture Rehab — A Closer Look

    If there’s anything we can all agree on, it’s that being injured or sick is the worst. It leaves us feeling uncomfortable, uncertain about the future, and—if you’re anything like me—the idle time is enough to drive you…

Read More »

A Path to Rehabilitation for Stroke Survivors

  After a stroke event, survivors face a long road to rehabilitation. A variety of impairments can result, including paralysis, weakness, and complications that result from the loss of functional abilities. Fortunately, there are options when it comes to stroke…

Read More »

Have a Fibula Stress Fracture? Take a Load Off!

It can start as tolerable pain that only comes after physical activity. Over time, the pain increases, invades your exercise routine, and may even reach a point where walking is painful, the injury site sore to touch. Ahhh, the fibula…

Read More »

How Your Lifestyle Can Help Prevent and Defeat Cancer

The American Cancer Society estimates that in 2017, over 400,000 people will have died from the four major cancer types (lung, breast, colon/rectum, prostate) in the United States alone.  It’s a sobering statistic, to say the least, enough to give…

Read More »

How to Get Healthy for Valentine’s Day

There are a lot of ways to express your love on February 14. But let’s face it: getting six-pack abs for Valentine’s Day probably isn’t going to happen. And that’s okay! Because V-day is about more than looking good—it’s about…

Read More »

Unloading to Treat the Symptoms of Parkinson’s Disease

There’s no question that exercise has a positive impact on patients living with Parkinson’s Disease (PD). It’s been shown to slow the progress of tremors, improve balance and mobility, and allow for the continuation of daily activities. Beyond PD-specific symptom…

Read More »

How Nutrition Affects Everyday Life

  It’s the beginning of a new year, and everyone is talking about healthy resolutions. We see it in blog posts, Instagram stories, lengthy Facebook rants—this is the year I’m going to eat better. And what a fine resolution to…

Read More »

Interested in Learning More?