How to Run Faster and Longer

How to Run Faster and Longer 1

Harder, better, faster, stronger is more than just a Daft Punk song. It’s what so many people want to achieve with their own conditioning, fitness, and strength. This might explain why the term “how to run faster” is searched for approximately 33,000 times on Google per month (with nearly three billion search results). People are…

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Training Teenage Athletes with AlterG

Training Teenage Athletes with AlterG 2

For so many collegiate and professional athletes, learning and development begins during the teenage years. Start ‘em young, as the saying goes. And for good reason: training teenage athletes provides an opportunity to not only get them moving, but to help them learn the correct movements. This can put them ahead of the game (literally)…

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