Exercise: Better than Opioids for Pain Management?

It is no secret that America is in the midst of an opioid epidemic. Recent high-profile overdose-related deaths only underscore this unsettling trend of increasingly powerful and dangerous drugs being prescribed without fully considering the long-term consequences of this approach. Now, to be fair, opioids certainly have their place. Terminal patients and those suffering from…

Eccentric Loading: An Achilles Tendinopathy Savior 2

Achilles Tendinopathy Treatment and Recovery with AlterG. Greetings, disciples. Some of you may have stopped believing that I would follow through on my promise to bring you part two of our critically acclaimed Achilles tendinopathy post. But please, don’t stop believing (hold on to that feeling). That’s right, today, we are tackling the Achilles monster…